About this Module
What you will learn
Healthy Lifestyle Management via Nature combines the theory and practice of nature manipulation in achieving and maintaining optimize health of an individual. It is fostered through the beliefs and actions that nature provides free sources for self-healing. Sunning, grounding or earthing, and forest bathing is a practice that describes a broad group of techniques to use nature to improve mental or physical wellbeing.
What skills you will gain
Implementation the concept of elements learned as part of own health management.
Total contents and assessments
14 videos/infographic lecture notes, 7 learning activities, 1 final assessment
Module Details
CLUSTER : Science & Technology ( ST ) MODE/DURATION : Flexible LENGTH : 100 days EFFORT : 2 LEVEL : Beginner LANGUAGE : English CERTIFICATE : Not applicable CPD POINT : 0 PRICE : Free Associated Course (s) : No Course