MICRO-CREDENTIAL IN PRESERVE MUSCLE HEALTH, COMBAT SARCOPENIA

About this Module

What you will learn

This micro-credential module aims to provide students (healthcare providers, people working for older persons and caregivers) with the understanding of sarcopenia in relation to muscle health. The contents of this course include understanding the characteristics, risk factors, and mechanisms of sarcopenia as well as the clinical relevance of sarcopenia. The students will learn basic screening and assessment of sarcopenia to detect normal muscle health, pre-sarcopenia, sarcopenia and severe sarcopenia. After completion of each lesson, the students will perform some learning activities or quizzes to capture understanding and to ensure the sustainability of learning the topic of interest.

What skills you will gain

This course empowers healthcare providers, caregivers, and professionals working with older adults with the knowledge and skills in identifying symptoms of sarcopenia (Muscle loss and weakness).

Total contents and assessments

3 Topics; 3 Learning Activities; 3 Quizzes/Assessments

Module Details

CLUSTER : Science & Technology ( ST )
MODE/DURATION : Flexible
LENGTH : 14 days
EFFORT : 2
LEVEL : Intermediate
LANGUAGE : English
CERTIFICATE : Yes
CPD POINT : 0
PRICE : Free

Associated Course (s) :
No Course

 Syllabus

This course is associated with the course of "PHYSIOTHERAPY IN GERONTOLOGY". However, it is only about 5% of the contents of the course that was included in this microcredential topics.

1. ANALYTICAL SKILLS:

Description: The course will likely cover the identification and evaluation of sarcopenia through various diagnostic tools and methods. By learning how to interpret data from muscle mass measurements, grip strength tests, and physical performance assessments, you will develop strong analytical skills.
Transferability: Analytical skills are essential in many fields, including healthcare, research, and data analysis. Being able to assess and interpret complex data accurately is valuable for roles in clinical settings, research institutions, and any position that requires evidence-based decision-making.


2. COMMUNICATION SKILLS:

Description: Understanding sarcopenia and its assessment involves not only technical knowledge but also the ability to communicate findings effectively to patients, caregivers, and other healthcare professionals. The course will likely cover how to explain complex medical terms and assessment results understandably.
Transferability: Strong communication skills are crucial in virtually all professions. Whether in healthcare, education, management, or customer service, the ability to convey information clearly and empathetically enhances collaboration and improves outcomes. This skill is particularly valuable in roles that require patient education, interdisciplinary teamwork, and public health advocacy.

At the end of the course, the students will be able to:

1. Describe sarcopenia's definition, characteristics, risk factors, mechanism, and clinical relevance.
2. Perform basic screening of sarcopenia.

1. Basic Knowledge of Human Anatomy and Physiology:

Participants should have a foundational understanding of human anatomy and physiology, particularly muscle and skeletal systems.

2. Familiarity with Medical Terminology:

A basic understanding of common medical terms and concepts is essential for comprehending course material.
Prior Experience in Healthcare or Related Field (recommended but not mandatory):
Previous experience in healthcare, physical therapy, sports science, or a related field can be beneficial.

3. Educational Background:

A minimum of a high school diploma or equivalent is required. Additional coursework or a degree in a health-related field is advantageous.

4. Technical Requirements:

Reliable internet access to participate in online lectures, discussions, and complete assignments.
A computer or tablet with a webcam and microphone for interactive sessions and assessments.

5. Basic Computer Skills:

Competency in using standard computer applications (e.g., web browsers, email, word processing) and navigating online learning platforms.

These prerequisites ensure that participants have the foundational knowledge and skills necessary to engage with the course content effectively and gain the most benefit from the learning experience.

1. INTRODUCTION TO SARCOPENIA
1.1 Definition of sarcopenia
1.2 Pathophysiology of sarcopenia
1.3 Risk factors of sarcopenia
1.4 Evidence in Malaysia

2. THE CLINICAL RELEVANCE OF SARCOPENIA
2.1 What is Clinical Relevance?
2.2 Key aspects of clinical relevance.
2.3 The importance of understanding the clinical relevance of sarcopenia.
2.4 Sarcopenia and
2.4.1 Osteoarthritis
2.4.2 Diabetes
2.4.3 Chronic Obstructive Pulmonary Disease
2.4.4 Liver Cirrhosis
2.4.5 Chronic Kidney Disease
2.4.6 Cancer

3. SARCOPENIA SCREENING AND ASSESSMENT
3.1 The AWGS/EWGSOP Algorithm
3.2 Sarc-F questionnaire
3.3 Calf Circumference
3.4 Sarc-CalF
3.5 Yubiwaka
3.6 Muscle mass
3.7 Muscle strength
3.8 Physical functions

To complete this course and to be eligible to obtain the certificate of completion, students are required to complete:

One summative assessment (passed at least 50% of the total marks)
One formative assessment (Pass at least 50% of the total marks)

You will be given a grade of either COMPLETED or INCOMPLETE

BOOKS:

1. Guccione, A. A., Wong, R. A., & Avers, D. (2020). Geriatric Physical Therapy (4th ed.). Elsevier Health Sciences.
2. Batchelor, F., Haines, T., & Mackintosh, S. (2021). Physiotherapy for Older People: A Problem-Based Approach. Elsevier.
3. Maher, C., & Williams, M. (2020). Evidence-Based Physical Therapy for the Older Adult: A Practical Guide to Geriatric Case Studies. Springer.
4. Harwood, R. H., & Guralnik, J. M. (2022). Geriatric Rehabilitation: From Bedside to Curbside. Cambridge University Press.
5. Lewis, C. B., & Bottomley, J. M. (2021). Geriatric Rehabilitation: A Clinical Approach (4th ed.). Jones & Bartlett Learning.

JOURNALS:

1. Bianchi, L., Volpato, S., & Cesari, M. (2019). Sarcopenia: Diagnosis and treatment. Journal of Clinical Medicine, 8(5), 551. https://doi.org/10.3390/jcm8050551
2. Cruz-Jentoft, A. J., Bahat, G., Bauer, J., Boirie, Y., Bruyère, O., Cederholm, T., ... & Schols, J. M. G. A. (2019). Sarcopenia: Revised European consensus on definition and diagnosis. Age and Ageing, 48(1), 16-31. https://doi.org/10.1093/ageing/afy169
3. Dodds, R. M., Roberts, H. C., Cooper, C., & Sayer, A. A. (2020). The epidemiology of sarcopenia. Journal of Clinical Densitometry, 23(4), 485-493. https://doi.org/10.1016/j.jocd.2020.09.016
4. Dent, E., Morley, J. E., Cruz-Jentoft, A. J., Arai, H., Kritchevsky, S. B., Guralnik, J., ... & Ferrucci, L. (2018). International clinical practice guidelines for sarcopenia (ICFSR): Screening, diagnosis and management. Journal of Nutrition, Health and Aging, 22(10), 1148-1161. https://doi.org/10.1007/s12603-018-1139-9
5. Steffl, M., Chrudimský, J., & Tufano, J. J. (2017). Using relative handgrip strength to identify children at risk of sarcopenic obesity. Journal of Strength and Conditioning Research, 31(5), 1347-1353. https://doi.org/10.1519/JSC.0000000000001822
6. Chen, L. K., Woo, J., Assantachai, P., Auyeung, T. W., Chou, M. Y., Iijima, K., ... & Lee, W. J. (2020). Asian Working Group for Sarcopenia: 2019 consensus update on sarcopenia diagnosis and treatment. Journal of the American Medical Directors Association, 21(3), 300-307. https://doi.org/10.1016/j.jamda.2019.12.012

1. Do I have to be a UiTM student to take this course?
No, UiTM has an open-admissions policy for all online Microcredential (MC) courses. This means the course is offered throughout the year, including our online courses. This means the MC classes are open to any Malaysians or students from abroad.

2. How old do I have to be to take an online class?
You must be at least a high school graduate.

3. How many classes can I take?
There are a total of 2 classes

4. How do I enrol and register?
You can enrol as a student by visiting the registration page.

5. I have registered for an online course. What happens next?
If this is the first time you enrolled in a class at UiTM, you will be assigned a student’s ID. You will need the ID to participate in your class, gain easier access to the learning materials, obtain your feedback on the assessments, complete the online evaluation, etc.
You are advised to contact the instructor(s) before the course begins. Your instructor(s) may share some information before the class. Your instructor may want to confirm that you have a good connection to the online learning platform.

6. What if I change my mind and want to withdraw from the class?
You may drop a class by completing the withdrawal form.

7. What are the technical requirements for an online course?
You need an internet connection to get access to the web-based learning system known as the “UFUTURE”.
You may need various access as well, as your instructor or you may communicate with each other via email, discussion board, online meeting (google meet/webex/zoom) and telephone.

8. What do I do if I need technical assistance?
If you are having technical problems, you can contact the IT Help Desk to get additional support.

9. How do I get access to the class materials?
Once you receive your ID, your instructor will teach you how to access the course materials and other information in the UFUTURE.

10. How much does the online class cost?
Please visit the registration site for more information about the cost.

11. When do I have to pay?
If there is any payment, please visit the academic calendar for the deadlines.

12. What are acceptable payment methods?
Acceptable payment methods are described on the registration page.

13. Is financial aid available?
At the moment, UiTM does not provide any financial aid for this course.

14. Will I get my money back if I withdraw from the class?
At the moment we don’t have refund policy if you withdraw from the class.

15. May I take a class as noncredit and pay a reduced tuition?
We don’t have such a policy yet.

16. Will the credits I earn count toward my degree requirements?
No, the MC course may not add up to the credits required for degree qualification.

17. What kind of credit do I get?
At the successful completion of the class, you will receive UiTM credits.

18. How will I be graded?
The criteria for grading will be established by the faculty and outlined on the class syllabus. Online learning is very similar to an on-campus class experience; in this case the classroom is virtual.

19. How do I get my grade?
Approximately 30 days after the end of your class you may log into your UiTM student center to view your grades.

20. Will I have a UiTM transcript?
Yes. Approximately 30 days after the end of the class you may log into the UiTM student center or the Registrar website to order your transcript.

21. What kind of student does well with online learning?
Students who excel in online courses are generally organized, motivated, independent, and have good time-management skills.

22. What methods will be used to teach my online course?
Methods vary by course and instructor but may include pre-recorded or synchronous lectures, videos, podcasts, PowerPoint slides, interactive chat rooms, blog posts, and more. Please refer to the syllabus for your course for details about how your class will be taught.

23. Is there a class outline (syllabus)?
Once you receive your ID, the faculty member teaching the course will contact you with instructions for accessing the course materials, syllabus, and other class information. In many cases you can find the syllabus on UFUTURE. If not, please contact the department offering the course.

24. What do I do if I have questions about an assignment?
Online learning takes place in a virtual classroom, but the skills used to succeed in it are very similar to those needed for an on-campus class. Questions about assignments or any part of the class should be directed to the faculty or teaching assistant by email or phone, or through the instructional software, UFUTURE.

25. How much time will I spend in my virtual classroom?
You should plan to spend at least 15 hours in your virtual classroom. Remember, this is an entire college semester offered in just a few weeks.

26. How much time will be involved in homework?
For each hour spent in your virtual classroom, you should plan on 30 to 60 minutes of homework.

27. How do I get homework assignments, tests, etc.?
Homework, tests, paper assignments, and more will be clearly communicated on the class website as well as directly by the instructor.

28. Will classes meet at a specific time?
Many online courses are delivered asynchronously via UFUTURE. You view class lectures on your own schedule and complete assignments within a scheduled time frame. You may be required to meet at set times with the faculty member.

In a few select cases, courses are taught synchronously, which requires you to attend lectures at a set time or in a hybrid mode (a mix of asynchronous and synchronous).
Every class on the roster is listed with an "instruction mode," which indicates how it will be taught and whether or not you must attend set meetings.

29. May I begin my online class early?
It is often possible to begin readings and preparation prior to the first day of class. Please work with your instructor to see if this is an option for your class.

30. What if I can’t start the class on the date it’s scheduled to begin?
One of the great things about taking an online course at UiTM is that once the course has started, you can sign in to access the content at any time. However, if you need to delay the date you start the course, it is best to contact the faculty member directly to see if it is possible to catch up on a couple of days' work.
If you need further help pt information about the course, you may email [email protected] or call the instructor at +60176573248.

Our Instructor

PROFESOR MADYA DR MARIA JUSTINE @ STEPHANY

Course Instructor
UiTM Kampus Puncak Alam
4.3 (average sufo) instructor rating 15 course(s)

DR. IDA HASNI BINTI SHAARI

Course Instructor
UiTM Kampus Puncak Alam
4.3 (average sufo) instructor rating 33 course(s)

DR. NOOR AZLIYANA BINTI AZIZAN

Course Instructor
UiTM Kampus Puncak Alam
4.3 (average sufo) instructor rating 24 course(s)

AIMAN NADIA AKMAR BINTI RAHMAN

Course Instructor
UiTM Kampus Puncak Alam
4.3 (average sufo) instructor rating 24 course(s)