OUTDOOR RECREATION

About this Course

  • 4 students enrolled
  • 7 instructors

Course Description

This course is designed to develop knowledge, skill and interest that will lead to lifelong physical exercise within the appreciation of the surrounding environment for both educational and recreational purpose. Students will learn activities include camping, orienteering, first aid, survival, abseiling, rope course.

Course Learning Outcomes

1 ) Apply the knowledge and techniques in outdoor pursuit
2 ) Discuss the concept of recreation in recreational outdoor pursuit
3 ) Practice the value and benefits of attending recreational outdoor pursuit activities

Course Details

STATUS : Open
DURATION : FLEXIBLE
EFFORT : 3 hours per week
MODE : 100% Online
COURSE LEVEL : Intermediate
LANGUAGE : English
CLUSTER : Science & Technology ( ST )

Join this course

 Syllabus

1.1 Definition, concept and terminology – outdoor recreation, leisure, park and
tourism
1.2 Significant and benefits of outdoor recreation
1.3 Outdoor recreation resources

2.1 Introductions to Knotting
2.2 Types of knots – reef knot, bowline, clove hitch, figure of eight, fisherman, end knot, butterfly, sheet band.

3.1 Introduction to Camping Gear
3.2 Tents Types
3.3 Camping Ethics
3.4 Clothing and pack
3.5 Choosing a campsite
3.6 Arranging a campsite

4.1 Introduction to First Aid
4.2 Duties of a First Aider
4.3 General Rules on First Aid Treatment
4.4 Types of Sling
4.5 Wounds and Bleeding
4.6 ABC of Resuscitation
4.7 Mouth to Mouth/ Nose Respiration and External Cardial Resuscitation
4.8 Fractures

5.1 What is orienteering?
5.2 History
5.3 Introduction to Orienteering Equipment
5.4 Understanding maps
5.5 Understanding compass
5.6 Pace Counting
5.7 Types of Orienteering Event
5.8 Safety and rules

6.1 History of Kayak
6.2 Equipment – kayak, paddle, PFD, spray cover
6.3 Water Confidence
6.4 Basic Strokes Techniques
6.5 Capsize drill

7.1 Preparation
7.2 Equipment and attires

8.1 Introduction to survival
8.2 Survival kit
8.3 Shelter, fire & rescue
8.4 Dehydration and fatigue

9.1 Abseiling & Rappelling
9.2 Flying Fox
9.3 Rope course
9.4 Wall Climbing

Our Instructor

HISYAM B CHE MAT

 Course Instructor
UiTM Shah Alam

MUSTAKIM BIN HASHIM

 Course Instructor
UiTM Shah Alam

DR. AZLINA BT ZID

 Course Instructor
UiTM Shah Alam

SITI FADHILAH BINTI ABDUL HAMID

 Course Instructor
UiTM Shah Alam

HAJAR ASMIDAR BINTI SAMAT

 Course Instructor
UiTM Shah Alam

MOHD NOORAZLAN BIN AB. AZIZ

 Course Instructor
UiTM Shah Alam

 Frequently Asked Questions

A1 : This course will provide you an extended knowledge about theory and practices in outdoor recreation field with related skills that are essential for the life learning.