FOOD, NUTRITION AND HEALTH

About this Course

Course Description

There is strong evidence of increasing consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, which contributed to high rates of preventable, chronic disease. This Massive Open Online Course (MOOC) will shift the focus away from reductionist discussions about nutrients and move, instead, towards discussions about real food, nutrition and the environment in which we consume it. By the end of this MOOC course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. The innovation revealed through the latest activities and trends on food and food faddism. Motivational quots are also included in this MOOC lesson. Food, Nutrition and Health have been developed and apply lifelong learning techniques, using assessment such as problem-based learning, project based learning and gamification (kahoot etc.). The approach also emphasizes on instilling values and principles, through less-structured seamless learning. It allows learners to negotiate the content of their learning and the way they will be assessed for their learning. This MOOC platform applies futuristic and flexible elements. Learning becomes more interactive and knowledge or new ideas can be shared quickly among the tutors and learners. In addition, transferable skills from joining this MOOC will enhance communication, teamwork and problem solving skills among learners.

Course Learning Outcomes

1 ) Identify the problems influencing individual diet planning with reference to the Malaysian dietary guidelines.
2 ) Describe types of food and nutrients that are determinants for health and diseases in human population.

Course Details

STATUS : Open
DURATION : FLEXIBLE
EFFORT : 2 hours per week
MODE : 100% Online
COURSE LEVEL : Beginner
LANGUAGE : English
CLUSTER : Science & Technology ( ST )

 Syllabus

1.1. Macronutrients
1.2. Micronutrients
1.3. Energy balance

2.1 Dietary guidelines
2.2 Planning a Healthy Diet
2.3 Trends in Eating


Our Instructor

DR. MOHD RAMADAN BIN AB HAMID

Course Instructor
UiTM Kampus Puncak Alam

DR. EMMY HAINIDA BINTI KHAIRUL IKRAM

Course Instructor
UiTM Kampus Puncak Alam

PROFESOR MADYA DR SITI SABARIAH BINTI BUHARI

Course Instructor
UiTM Kampus Puncak Alam

 Frequently Asked Questions

A1 : You will be automatic registered once you enroll or join this course.

A2 : No worries! You just need to be Social media savviness. No matter what role you are in, in today's climate it is vital to be social media-savvy. Typing skills, have emails (gmail preferable) and of course internet networking/wireless.